There are many methods that can prevent snoring. Usually, the snoring problem can be prevented as a result of eliminating the factors that cause snoring. However, in case the applied methods do not benefit, it is absolutely necessary to consult a doc

For the treatment of sleep apnea, an otolaryngologist experienced in his field should be consulted. It can also be applied to the ENT outpatient clinics of hospitals. Your doctor will first listen to your health history and perform a detailed physica

Snoring problem, especially if it is simple snoring, can be passed with changes to be made. These changes can be listed as choosing the appropriate pillow, regulating the sleeping position, evaluating the medications used, avoiding alcohol consumptio